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Missfit une première au Québec

MissFit est une première au Québec! C’est un concept nouveau et unique d’entrainement pour les femmes. Le concept combine l’entrainement de type Crossfit ainsi que plusieurs exercices de style bootcamp militaire. C’est une communauté de femmes qui s’encouragent et s’entraident à se surpasser. Les séances sont adaptées pour tous les niveaux, elles vous permettent de vivre un entrainement intense, d’avoir des résultats en un court lapse de temps. Les séances se font en petit groupe de maximum 15 personnes à chaque heure de la journée, l’approche est personnalisée pour chaque personne.

Missfit, un concept différent !
L’entraineur fait une approche personnalisée pour chaque femme. Vous pouvez aller à votre rythme, remplacer certains exercices par les variantes proposées et progresser tranquillement vers les mouvements les plus complexes.¸De plus, Vous avez la chance d’avoir un suivi chaque semaine avec l’entraineur pour atteindre votre objectif (perte de poids, performance, mise en forme).

MissFit est un concept pour les femmes qui aiment se surpasser, qui ont de la «Drive», et qui adorent les défis. Se sont des femmes de performance, de persévérance, forte d’esprit et qui ont envie d’atteindre leurs objectifs !!

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